https://www.elliebender.com/home daily 1.0 2025-04-29 https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/f1937006-4e7a-42ce-81a9-d8d51a86c95a/Untitled+design+-+2022-03-29T112630.316.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/1614620319948-Z37XEHCF1RUBRFYIWB1S/IMG_7881.JPG Home You can be your own worst enemy. You are the first to criticize your mistakes. But you can also be your best ally. I’ll bet you would never talk to your best friend the way you talk to yourself. What if you extended some of that compassion to yourself? I’m on your team Sometimes you need an outside perspective to see the patterns and habits you’re just too immersed in to see clearly. As your coach, I hold a compassionate and courageous space for you to explore different ways of being. I help you find the tools that work in your life now, so you feel like you’re living your life on purpose. https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/a39fe77f-64da-4227-b544-6fa66e904a41/Untitled+design+-+2022-03-29T112735.768.jpg Home - Get off autopilot and live! You are not broken. You are marvelous. The world needs you to be you. https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/1653334573055-Q13LOJ7XVL5XBF3F35RG/unsplash-image-guhKZly2fVM.jpg Home - Quieting the crowd First we separate your true inner voice from the chorus of critics. This true voice becomes your compass, always pointing you toward the things that make you more alive (and pushing the mute button on the critical voices). https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/9bdea14f-3f09-4949-9ca6-156686a7b268/Untitled+%28750+%C3%97+500+px%29+%281%29.png Home - Boundaries Once we establish what we’re working toward, we’ll figure out how to protect your time, your energy, and your dreams. We’ll create natural boundaries around over-giving, self-criticism, and other people’s expectations. https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/dbeeff79-9c95-495e-8762-d5b713d085ad/Untitled+%28750+%C3%97+500+px%29+%285%29.png Home - Establishing what’s important What’s non-negotiable to you? What do you want your life to be about? What do you need to let go of to get there? Let’s get you off autopilot and design a map to your big goals and important dreams. https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/05f85ed1-2bbb-4ca9-bbfd-e72423363198/fuu-j-r2nJPbEYuSQ-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/1745862463808-BJSB163WWV0K8846OAHW/unsplash-image-8mqOw4DBBSg.jpg https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/617602a2-2e8a-4406-9a4e-31c24175e559/300271719_10159143539081452_6925407764929240082_n+%281%29.jpg https://www.elliebender.com/contact daily 0.75 2025-04-28 https://www.elliebender.com/terms daily 0.75 2020-04-11 https://www.elliebender.com/privacy-policy daily 0.75 2020-04-11 https://www.elliebender.com/guide daily 0.75 2021-01-06 https://www.elliebender.com/sessions daily 0.75 2021-03-01 https://www.elliebender.com/sessions/p/from-burned-out-to-fired-up monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/1614640168690-V2B8RPT1A84JWZY39U2L/Untitled+design+-+2021-03-01T150922.865.png Sessions - From Burned Out to Fired Up https://www.elliebender.com/sessions/p/get-your-time-back-mini-session monthly 0.5 2021-03-22 https://images.squarespace-cdn.com/content/v1/5e12231d5c66b642e53f2c8f/1616450260940-T4KYB94DD4ZL7DTXQMNB/Untitled+design+-+2020-12-21T114454.981.png Sessions - Get Your Time Back Mini Session